Soft fitness
Movement can be graceful, social, beautiful—and still make us stronger.
Join the ClubThe Ladies Athletic Club of Dallas
LACD brings wellness, friendship, ambition, and beautiful experiences under one membership. Come move your body, learn something new, travel well, and meet women who are building lives as full as yours.
Our story
LACD was created for women who wanted more from wellness: more beauty, more access, more friendship, more range, and more reasons to try something new. What began in Dallas has grown into an ecosystem spanning movement, sport, travel, financial wellness, culture, and community.
Movement can be graceful, social, beautiful—and still make us stronger.
We create rooms where women arrive curious and leave knowing someone new.
Health includes wealth, play, travel, confidence, culture, and joy.
We open doors to sports, destinations, brands, and experiences women deserve to enjoy.
Founder & President
“LACD is the community I wanted to exist—a place where women could move softly, live fully, and build meaningful relationships along the way.”